the big break – 2c – qi-gong healing
Qi-gong for the mind and body. Another part of how I healed my own broken leg without surgery. More at The Big Break
Continue reading →Qi-gong for the mind and body. Another part of how I healed my own broken leg without surgery. More at The Big Break
Continue reading →the continuing story of how I healed my broken leg without surgery: the “mind body café” More at “the big break”
Continue reading →here’s my talk at the Active Living & Longevity Expo last month. a little over 12 minutes about “The Balance” — it all comes back to: mind body spirit Gary Andresen behind the camera, Drew Miller on the edit, … Continue reading →
We’re… doing serious stuff today. Later on, we’re going to go break in to a house and save some kitty cats and some orphans. Sure, it’s not on fire, but that’s beside the point. You’ve got to practice. Our next … Continue reading →
It’s that time of year again, kids, where we start giving back to the community. Here we are with the St. Joe’s Fire and Rescue. St. Joe’s is a bunch of volunteer fire department guys who found out where I live … Continue reading →
What is “the balance?” Here’s a clue on where to start your journey towards health and happiness. have a look around the site, then contact me so we can build an individualized program for you to find *your* balance.
Continue reading →Nobody tells you how to deal with steps when you get out of the hospital after breaking your leg! Now you know.
Continue reading →More from the “Big Break” case study – the circus comes to town! Here I’m getting my upper body strength back with rings.
Continue reading →this is about where I was in my recovery around 40 days after the accident. I developed these exercises with my crutches and Swiss ball to strengthen my core and work my knee… but be careful!
Continue reading →