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Ron Morris Balance

Creating the balance

Tag Archives: food

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the big break – mind body café

Ron Morris Balance Posted on November 15, 2019 by Ron MorrisDecember 8, 2021

the continuing story of how I healed my broken leg without surgery: the “mind body café”   More at “the big break“  

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Posted in the big break, the latest | Tagged exercise, food, meditation, supplements, upgrades, video

about the Balance (active living & longevity edition)

Ron Morris Balance Posted on October 29, 2019 by Ron MorrisJanuary 7, 2022

here’s my talk at the Active Living & Longevity Expo last month. a little over 12 minutes about “The Balance” — it all comes back to: mind body spirit   Gary Andresen behind the camera, Drew Miller on the edit, … Continue reading →

Posted in the latest | Tagged balance, body, exercise, food, longevity, meditation, mind, motivation, primetime, spirit, video

the balance (2019 edition)

Ron Morris Balance Posted on April 25, 2019 by Ron MorrisJune 6, 2019

What is “the balance?” Here’s a clue on where to start your journey towards health and happiness. have a look around the site, then contact me so we can build an individualized program for you to find *your* balance.

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Posted in the latest | Tagged exercise, food, meditation, motivation, supplements, upgrades, video

keto, kato! let’s call the whole thing off

Ron Morris Balance Posted on March 7, 2019 by Ron MorrisMarch 7, 2019

keto, kato, paleo, vegan… hey kids, it’s the real truth about pizza rolls  Camera Gary Andresen Edit Drew Miller Video from the Prelinger Archives “Plants Make Food”

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Posted in the latest | Tagged diet, food, keto, paleo, vegan, video

about the balance (edit)

Ron Morris Balance Posted on January 18, 2019 by Ron MorrisFebruary 15, 2019

reintroducing myself here — kettlebells, qi gong, kung fu, professional wrestler, professional troublemaker… – “The Balance” is developed from my life — 30+ years of experience and training. Now it’s time to pay it forward – we all can learn … Continue reading →

Posted in the latest | Tagged exercise, food, meditation, motivation, supplements, video

eat this

Ron Morris Balance Posted on February 16, 2017 by Ron MorrisNovember 12, 2018

Obsessing about your weight does not bring you health or joy.

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Posted in the latest | Tagged food, health, numbers, weight

lunch with Iggy Pop

Ron Morris Balance Posted on October 28, 2016 by Ron MorrisJanuary 31, 2019

What will you have for lunch with Iggy?

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Posted in the latest | Tagged food, iggy pop, orange, twinkie, video

fear and loathing in tater town

Ron Morris Balance Posted on October 26, 2016 by Ron MorrisJanuary 31, 2019

POTATO, PATATO, LETS CALL THE WHOLE THING OFF. NEED!!!… DESIRE… PASSION… POTATO! food addiction is a recurring theme on the balance site and in my students. the addiction to a food item. the seemingly incoherent need for a specific food product – candy chips, … Continue reading →

Posted in the latest | Tagged addiction, food, health, potato, rants

the american resistance

Ron Morris Balance Posted on June 12, 2016 by Ron MorrisJanuary 31, 2019

the fight for food entertainment…….. comfort in calories……….. the act of addiction. how come so few wish to reveal the desire to just eat and do nothing else? treading the food pool of boredom which they wade through, grazeing unabashedly, downing … Continue reading →

Posted in the latest | Tagged food, meditation, movement, oxygen, rants, upgrades, water

the secret to eternal life and happiness…sugar!

Ron Morris Balance Posted on June 6, 2016 by Ron MorrisJanuary 31, 2019

hey kids! when you’re on a quest for knowledge about health and happiness such as i am, you must travel far and wide to uncover the myth which is plentiful as well as the truth which is scares. so on … Continue reading →

Posted in the latest | Tagged food, rants, sugar

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