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Ron Morris Balance

Creating the balance

Tag Archives: motivation

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the big break – motivation and journaling

Ron Morris Balance Posted on January 28, 2020 by Ron MorrisDecember 8, 2021

here’s how motivation and journaling were key parts of my recovery process after The Big Break It is your badass attitude that will make you a survivor…

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Posted in the big break, the latest | Tagged journaling, motivation, video

about the Balance (active living & longevity edition)

Ron Morris Balance Posted on October 29, 2019 by Ron MorrisJanuary 7, 2022

here’s my talk at the Active Living & Longevity Expo last month. a little over 12 minutes about “The Balance” — it all comes back to: mind body spirit   Gary Andresen behind the camera, Drew Miller on the edit, … Continue reading →

Posted in the latest | Tagged balance, body, exercise, food, longevity, meditation, mind, motivation, primetime, spirit, video

the balance (2019 edition)

Ron Morris Balance Posted on April 25, 2019 by Ron MorrisJune 6, 2019

What is “the balance?” Here’s a clue on where to start your journey towards health and happiness. have a look around the site, then contact me so we can build an individualized program for you to find *your* balance.

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Posted in the latest | Tagged exercise, food, meditation, motivation, supplements, upgrades, video

about the balance (edit)

Ron Morris Balance Posted on January 18, 2019 by Ron MorrisFebruary 15, 2019

reintroducing myself here — kettlebells, qi gong, kung fu, professional wrestler, professional troublemaker… – “The Balance” is developed from my life — 30+ years of experience and training. Now it’s time to pay it forward – we all can learn … Continue reading →

Posted in the latest | Tagged exercise, food, meditation, motivation, supplements, video

the big break – the first 30 days

Ron Morris Balance Posted on January 18, 2019 by Ron MorrisDecember 8, 2021

The day I came back from the hospital after breaking my leg, I realized that maintaining muscle tone, especially upper body strength, would be extremely important. This is the next part of my case study “the big break” or how … Continue reading →

Posted in the big break, the latest | Tagged crutches, exercise, motivation, video

the big break – introduction

Ron Morris Balance Posted on April 19, 2018 by Ron MorrisJanuary 31, 2019

introducing the story of how I healed my own broken leg without surgery.

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Posted in the big break, the latest | Tagged accident, broken bones, healing, motivation, motorcycle, surgery, therapy, upgrades, video

motivation to heal yourself (excerpt from the big break)

Ron Morris Balance Posted on March 14, 2018 by Ron MorrisFebruary 18, 2020

Here’s a sneak peek at part of Ron’s case study for the medical community on how he healed his broken leg without surgery.  Your body has powerful natural healing capabilities. But you must be motivated to do it. Every day … Continue reading →

Posted in the latest | Tagged motivation, video

federal mandate for micro managing… stupidity!

Ron Morris Balance Posted on July 7, 2016 by Ron MorrisJune 6, 2019

the wall street journal had an article in it that made my head explode — first rage then anger! i came down with a real need to mangle the system that creates this prefab delusion made up of a helpless … Continue reading →

Posted in the latest | Tagged motivation, rants

finding the singularity

Ron Morris Balance Posted on March 14, 2016 by Ron MorrisJanuary 31, 2019

There is always a Beginning, a place of inception, a true base. I have created and am currently teaching this singularity to all my students. The goal is to expound on this to those who don’t think they can achieve … Continue reading →

Posted in the latest | Tagged consistency, exercise, food, motivation, rants, upgrades

one arm push up

Ron Morris Balance Posted on May 22, 2015 by Ron MorrisJanuary 12, 2022

In this post, Ron Morris shows us how to do a One-Arm Push-Up using a ring. This is a cool workout to do, and really works one half of your body and your core. So make sure to check out … Continue reading →

Posted in the latest | Tagged core strength, exercise, motivation, push-ups, rings, video

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