Mannequins are getting a makeover to look more realistic; i.e., fat and dumpy so you can feel good about yourself when you go buy that Beluga dress that you’ve been dreaming about for all your life or, guys, you’re getting … Continue reading →
Pop and high-fructose corn syrup has become the cause of the obesity epidemic that is happening in America. We are killing ourselves and doing nothing to stop it. We continue to eat unhealthy food and sugary pops and they are … Continue reading →
Apparently food is the next big thing and better snacks are on the top of everyone’s list. Well, Ron doesn’t agree. Stop the nonsense. Just eat better. Get outside and excercise. There are too many quick fixes that cater to … Continue reading →
Ron rants about the idea of “buying the image.” Too many people waste their money on the quick fixes and look to the superstars for the miracle cures. Stop spending your money on the latest trends. Take care of yourself … Continue reading →
In this short blog, Ron talks about Orthorexia and how people continue to make excuses about their diet. Ron tells us to stop trying to find explanations and excuses for why we eat poorly or in this case “too well.” … Continue reading →
CrossFit is the latest “Rage” but Ron has his own ideas and opinions about “CrossFit.” Ron will discuss how to use a variety of exercises in a variety of places to truly become Crossfit. I’m at Barnes and Noble, and … Continue reading →
Food trucks are all the craze in metropolitan areas. Yes, they are fast, fun, and convenient – but how are they for your health? Terrible! Think twice before you stand in line for Tater Tots on a stick or a … Continue reading →
Everyone who knows me knows I am a sucker for style. Hahaha – no, that’s not true. In fact, I think it’s ridiculous how much effort is put into “looking good.” It seems to me that so much energy is … Continue reading →
That’s right, I’ve been reading. Aging baby boomers have long used exercise, surgery and collagen to try and slow the natural bodily processes of aging. Now some are flocking to do the same with something that’s usually a dead giveaway, … Continue reading →
