Ron Morris shows us simplicity for fitness in this blog post. He uses parallettes in this episode to hold up his body and generates a workout using simple tools for fitness. Click here and check out this video! Ron Morris: … Continue reading →
Ron rants about the idea of “buying the image.” Too many people waste their money on the quick fixes and look to the superstars for the miracle cures. Stop spending your money on the latest trends. Take care of yourself … Continue reading →
Put down the bag of potato chips, get off the couch and go for a run. Ron rants about the poor physical fitness that is taking over America. Poor eating habits and the inability to do basic exercises is lowering … Continue reading →
Ron discusses a recent article that talks about America’s obesity problem. Though one of the suggested solutions in the article calls for more regulation, Ron advocates for personal accountability and the ability of an individual to take care of themselves. … Continue reading →
It’s no different than your job. The effort you put into your job is what you get back. The effort you put into your body is what comes back. It all boils down to responsibility. Be responsible. If you’re responsible … Continue reading →
Ron discusses vitamins and how not every vitamin supplement is created equal. He encourages his viewers to really explore why they take vitamins in the first place and brings to light that too much of a good thing can have … Continue reading →
Ron talks about why he believes a tax on pop (or soda) is unnecessary. Why? Because you are responsible for your own health. If you choose to drink pop, that’s on you. Whatever lifestyle you choose to lead, the consequences … Continue reading →
Ron explores responsibility, ownership, and walks you through getting yourself fit and healthy. It doesn’t take the perfect workout outfit, or the designer diet. These are 5 quick lessons to get you started on the road to your own fitness … Continue reading →
Ron discusses an article published in the Los Angeles Times about a new study that puts the blame for being overweight on Moms. Why scapegoating never works, and how taking responsibility for your life and your fitness opens up not … Continue reading →
