It’s no different than your job. The effort you put into your job is what you get back. The effort you put into your body is what comes back. It all boils down to responsibility. Be responsible. If you’re responsible … Continue reading →
Ron discusses vitamins and how not every vitamin supplement is created equal. He encourages his viewers to really explore why they take vitamins in the first place and brings to light that too much of a good thing can have … Continue reading →
Ron talks about why he believes a tax on pop (or soda) is unnecessary. Why? Because you are responsible for your own health. If you choose to drink pop, that’s on you. Whatever lifestyle you choose to lead, the consequences … Continue reading →
Ron explores responsibility, ownership, and walks you through getting yourself fit and healthy. It doesn’t take the perfect workout outfit, or the designer diet. These are 5 quick lessons to get you started on the road to your own fitness … Continue reading →
Ron discusses an article published in the Los Angeles Times about a new study that puts the blame for being overweight on Moms. Why scapegoating never works, and how taking responsibility for your life and your fitness opens up not … Continue reading →
