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Tag Archives: rings

the big break 1f – the circus comes to town

Ron Morris Balance Posted on March 25, 2019 by Ron MorrisMarch 25, 2019

More from the “Big Break” case study – the circus comes to town! Here I’m getting my upper body strength back with rings.    

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Posted in the big break, the latest | Tagged exercise, rings, upper body, video | Leave a reply

gymnastic ring workout – dips

Ron Morris Balance Posted on February 8, 2013 by Ron MorrisJune 6, 2019

Gymnastic rings are a great tool to use to get a full-body workout. Learn some simple yet dynamic routines that will help you see results in no time.

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Posted in the latest | Tagged exercise, rings, video | Leave a reply

the ultimate push-ups

Ron Morris Balance Posted on January 16, 2013 by Ron MorrisApril 4, 2019

What makes these push ups the ULTIMATE push ups? You add gymnastics rings. Now, all of a sudden, my core’s working harder. My stabilizers in my shoulders are working harder. I’m flying all over the place.Then I come down, a … Continue reading →

Posted in the latest | Tagged exercise, push-ups, rings, video | Leave a reply

fitness training is all about simplicity

Ron Morris Balance Posted on January 10, 2013 by Ron MorrisApril 4, 2019

You don’t need something fancy for your fitness new year’s resolution. Just get a set of gymnastic grade rings and you’re set to have the best body of your life! Well, of course you have to use them, but that’s … Continue reading →

Posted in the latest | Tagged exercise, fitness, rings, simplicity, training, video | Leave a reply

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