the big break 1f – the circus comes to town
More from the “Big Break” case study – the circus comes to town! Here I’m getting my upper body strength back with rings.
Continue reading →Tag Archives: rings
gymnastic ring workout – dips
Gymnastic rings are a great tool to use to get a full-body workout. Learn some simple yet dynamic routines that will help you see results in no time.
Continue reading →the ultimate push-ups
What makes these push ups the ULTIMATE push ups? You add gymnastics rings. Now, all of a sudden, my core’s working harder. My stabilizers in my shoulders are working harder. I’m flying all over the place.Then I come down, a … Continue reading →
fitness training is all about simplicity
You don’t need something fancy for your fitness new year’s resolution. Just get a set of gymnastic grade rings and you’re set to have the best body of your life! Well, of course you have to use them, but that’s … Continue reading →