after YEARS of people asking me about supplements “what should I take?” I have finally found a company that I can work with – they’re called Nutri-Dyn. I test all of these products on my own body. here’s a bit … Continue reading →
the continuing story of how I healed my broken leg without surgery: the “mind body café” More at “the big break”
Continue reading →What is “the balance?” Here’s a clue on where to start your journey towards health and happiness. have a look around the site, then contact me so we can build an individualized program for you to find *your* balance.
Continue reading →reintroducing myself here — kettlebells, qi gong, kung fu, professional wrestler, professional troublemaker… – “The Balance” is developed from my life — 30+ years of experience and training. Now it’s time to pay it forward – we all can learn … Continue reading →
