coaching and consulting

We offer a fresh view of what is possible, and — more importantly — how to attain health and clarity in your life. We begin by simply identifying what is important and what is not. The term consultant is overused, much like the words diet and exercise. A huge number of people out there claim superior credentials and results. Who to believe? More importantly who, or what, to trust with this life-changing approach to the real you?

I’ve been working with Ron as a client for a couple years now; I designed this website and edit his videos. But it’s only in the past couple months that he’s started working on me — transitioning from client to subject. WOW. He’s repairing muscle and nerve damage from a lower back scoliosis that was diagnosed many years ago. The pain reduction is dramatic, and we’ve only been at this for a few sessions. Ron is the real deal. If you’re ready, he can fix you.

Drew Miller Technology Consultant at Omnium Design December 11, 2018

I am grateful to Ron Morris for his fine instruction, but most of all for his sincere interest in my health and his belief in my unlimited potential — physically, psychologically, and spiritually.

Joseph Bailey, M.A., L.P. Psychological Consultant and author of Fearproof Your Life February 7, 2017

Ron Morris is not only a super trainer, he is one of the best teachers I have ever met. He is smart and intuitive, and knows how to make you sweat. I am in expedition shape in the city thanks to Ron. If you want to better yourself, I dare you to take one of his courses.

Will Steger Arctic Explorer and Conservationist February 7, 2017

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Excellent teacher and listener who always helps you to achieve the best in you, mind, body and spirit. Achieve what you never thought possible.

Betsy Aird Veterinary Pathologist at Marshfield Labs November 17, 2016

There aren’t enough attributes listed to describe Ron. He challenged me from day one, helped me with kettle bell training, self defense, nutrition, everything! He even held individual training in his home for those of us whose schedules were so hectic, we couldn’t make it to class! I went from 225 lbs, to 145 lbs, the healthy way…consistent and efficient exercise, clean eating, and dedication..not only on my part, but Ron is dedicated to help you get to where you want to go, all you have to do is have the desire!! Thank you!

Jayne DeBoer July 11, 2014

Ron is an expert in his field. He has helped me tremendously in getting fit and I’m in the best shape of my life with his teaching. Ron is a teacher who continually works to improve himself and passes that training on to his students. Besides that, he’s a ton of fun!

Jean Maher Instructional Design, Technical Writing, Communications and Video Production Professional August 27, 2013

Ron is an expert trainer and fitness coach. He will help you exceed your goals for personal health and fitness. Plus, you’ll have fun doing it!

Gary Andresen Owner Operator at Northbound Creative February 7, 2012

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Ron got me in shape and kept me motivated while I was under his care. After he moved away, I did not stay on my plan that he put together for me. Ron really knows his stuff and I will be hiring him again once I get back in the groove! Thanks Ron for all your help.

Julie Tveit GRI, Broker, Professional Property Manager September 22, 2011

Hire Ron! Ron showed us the Hanzo philosophy which emphasizes complete fitness. Hanzo is not a cult or anything weird, it is just a word to sum up Ron’s many years of study and research. Ron’s teachings can be easily applied to your daily life, even at work. Ron will show you simple exercises that can relieve stress, mitigate neck and back pain and prepare you for greater fitness challenges. Every day we discover new ways that working with Ron has calmed our minds and strengthened our bodies through proper stretching, strengthening and common-sense lifestyle changes. I strongly recommend Ron for anyone who wants to feel better, stronger and calmer every day. His teachings are applicable to any skill level.

Erik Swenson Music Go Round G.M. and Whitesidewalls band member May 5, 2011

The Ron Morris Balance is not a mandate from any magical text or guru. It’s definitely not a blueprint to be mindlessly plugged-in to a general concept of teamwork, or a sacrificial environment for the good of the company. The others lack a deliberate and essential overview of what is needed for an athlete or workplace to thrive. Learning to pay attention to detail to achieve the balance in all things that is #1 in importance. The goal is a sustainable approach that will work for any one of us, day in and day out.

My credentials include working with teenagers at the Lino Lakes Youth Correctional Facility, other prison inmates, college students at campuses across the state of Minnesota, SWAT team members, a best-selling author, world explorers, entrepreneurs, and other professionals. I have helped corporations improve employee morale and firefighters to increase their overall preparedness and improve teamwork and dexterity.

To get started, contact Ron.