…misguided, misinformed, and much misunderstood. welcome to the basics again! things don’t change but environments do, and health conditions do. we can alter all of them with food and fitness… but sometimes we need to spackle the cracks. here’s how to supplement yourself by adding what your food and your environment can’t do alone.
you can now BUY supplements tested and endorsed by Ron. no crap here… these are medical-grade products not sold in stores