a conversation with Renée
Ron Morris talks with his student Renée about the positive changes in her life since she began working with him in early 2020.
Continue reading →Ron Morris
introducing the thinzen line
the thin zen line is an ongoing health and education program dedicated to working with all first responders to teach zen meditation and qi-gong online introductory course now available! The program is designed for those who are on the … Continue reading →
everyday essentials and immune support
every foundation in every building has the first brick. these two together are the first brick… they are the base, the support for everything that you’re going to do for your own health and physical fitness. you are here. this … Continue reading →
dynamic performance drink
there’s a lot of crap out there in the refrigerator section of the supermarket and gas stations. super drinks power drinks blah blah blah this performance drink really is quite a remarkably efficient clean energetic drink. with the amino acids … Continue reading →
dynamic collagen renew
when it comes to collagen, there’s a lot of products out there right now. I’ve been experimenting with collagen for my: hair bone teeth skin nails, and muscles it’s just a good form of true proteins and really assists your … Continue reading →
introducing Nutri-Dyn supplements
after YEARS of people asking me about supplements “what should I take?” I have finally found a company that I can work with – they’re called Nutri-Dyn. I test all of these products on my own body. here’s a bit … Continue reading →
the big break – motivation and journaling
here’s how motivation and journaling were key parts of my recovery process after The Big Break It is your badass attitude that will make you a survivor…
Continue reading →the big break – qi-gong healing
Qi-gong for the mind and body. Another part of how I healed my own broken leg without surgery. More at The Big Break
Continue reading →the big break – mind body café
the continuing story of how I healed my broken leg without surgery: the “mind body café” More at “the big break“
Continue reading →about the Balance (active living & longevity edition)
here’s my talk at the Active Living & Longevity Expo last month. a little over 12 minutes about “The Balance” — it all comes back to: mind body spirit Gary Andresen behind the camera, Drew Miller on the edit, … Continue reading →