More exercises you can do on the vibration plate. Filmed at US Cryotherapy in Woodbury MN. Camera Gary Andresen Edit Drew Miller Trailer from the Prelinger Collection at archive.org Music Bonnie Prudden from the 365 Days project at WFMU.org
Continue reading →This is the real kettlebell snatch — the czar of exercises, undisputed and undiluted. Music at the end is “Rasputin” by Boiled In Lead
Continue reading →from russia with love: the real kettlebell swing — undisputed, undiluted! new video series part 1 shot by Gary Andresen at my outdoor gym edited by Drew Miller extra video from the prelinger archives
Continue reading →johnny is transforming himself before our eyes. check out this update, only 8 weeks and 12 sessions since we started working together. compare to our first meeting…
Continue reading →Here’s a sneak peek at part of Ron’s case study for the medical community on how he healed his broken leg without surgery. Your body has powerful natural healing capabilities. But you must be motivated to do it. Every day … Continue reading →
