Utilize multiple tools at once and get a greater workout. By using the perfect push-up while balancing on the slackline, you will get an incredibly dynamic workout. Use these tips to work on upper body muscles, core and leg strength.

We’re running out of battery and time. I can’t tell you how fast we’re going to do this. Are you ready? Here we go. Perfect push-ups, slackline, extreme balance. Look at that. I like it.

Really? Do I have to say much about how valuable that one is? If you’re looking for a mean, nasty core training, the whole body… if you go all the way up the slack line, all the way back down the slack line, using the perfect push-ups, we really like those, they’re good for your wrists and your shoulders. Go all the way down, all the way back.

Oh man, that is the work out. You’re done. OK.

When you’re doing this, you want to be real careful about how you’re getting up there. Plant your body. Then, get on the line. [raises voice] Get on the line!

You can do a push-up if you want. Then up, and then take off. I like it.

It’s disturbing. [breathes out] See you next week.