Ron Morris shows us simplicity for fitness in this blog post. He uses parallettes in this episode to hold up his body and generates a workout using simple tools for fitness. Click here and check out this video! Ron Morris: … Continue reading →
Ron discusses a recent article that talks about America’s obesity problem. Though one of the suggested solutions in the article calls for more regulation, Ron advocates for personal accountability and the ability of an individual to take care of themselves. … Continue reading →
You don’t need something fancy for your fitness new year’s resolution. Just get a set of gymnastic grade rings and you’re set to have the best body of your life! Well, of course you have to use them, but that’s … Continue reading →
Ron explores responsibility, ownership, and walks you through getting yourself fit and healthy. It doesn’t take the perfect workout outfit, or the designer diet. These are 5 quick lessons to get you started on the road to your own fitness … Continue reading →
Ron discusses an article published in the Los Angeles Times about a new study that puts the blame for being overweight on Moms. Why scapegoating never works, and how taking responsibility for your life and your fitness opens up not … Continue reading →
Why are diets and fitness at the top of everyone’s New Year’s Resolutions? YEAR AFTER YEAR?! With diabetes skyrocketing and our sedentary lifestyles seemingly unassailable (have you noticed – we’re busier than we’ve ever been, and the most un-fit we’ve … Continue reading →
