the big break – 1/3 of the way…
this is about where I was in my recovery around 40 days after the accident. I developed these exercises with my crutches and Swiss ball to strengthen my core and work my knee… but be careful!
Continue reading →this is about where I was in my recovery around 40 days after the accident. I developed these exercises with my crutches and Swiss ball to strengthen my core and work my knee… but be careful!
Continue reading →More from the “big break” — the trail of broken crutches. Get the whole story of how I healed my own broken leg without surgery here.
Continue reading →First part of my case study “the big break” or “how I healed my own broken leg without surgery” — skills for using crutches (see the whole story here)
Continue reading →