More easy stretches with the ball. Mick Taylor called. He wants to be back in the Stones. Sorry, job’s filled. How sorry do you think he is? Anyway, Swiss ball. Swiss Miss. [yodels] Remember that commercial, Mr. Cameraman? Excellent commercial. … Continue reading →
Here are a couple of basic stretches with this great tool. That’s right. What’s the 500 pound gorilla in the room? You’re chunky. The Stones are 50, so am I. Yeah baby. I think to myself today; how would Keith … Continue reading →
What’s important to remember and what disturbs me most is that people are starting to rely on “parts replacement” to fix their bodies. “Hey, let’s just replace the part.” “Oh, I got this really bad knee, I can’t…Let’s replace the … Continue reading →
What are doors good for when it comes to a workout? As it turns out, for both stretching and building strength! Oh, hi. Practicing for my next Bruce Willis movie. Hey, another great way to stretch your back, hook up … Continue reading →
What’s the best stretch you can do? If you had one stretch, if you had one thing you could do to protect your lower back and to not get hurt. To protect your neck. One stretch. I know it. You … Continue reading →
