the big break – mind body café
the continuing story of how I healed my broken leg without surgery: the “mind body café” More at “the big break“
Continue reading →Tag Archives: supplements
the balance (2019 edition)
What is “the balance?” Here’s a clue on where to start your journey towards health and happiness. have a look around the site, then contact me so we can build an individualized program for you to find *your* balance.
Continue reading →about the balance (edit)
reintroducing myself here — kettlebells, qi gong, kung fu, professional wrestler, professional troublemaker… – “The Balance” is developed from my life — 30+ years of experience and training. Now it’s time to pay it forward – we all can learn … Continue reading →
why are you taking vitamins?
Ron discusses vitamins and how not every vitamin supplement is created equal. He encourages his viewers to really explore why they take vitamins in the first place and brings to light that too much of a good thing can have … Continue reading →