the perfect push up and bosu
Much like life, decisions, decisions. Do I want pepperoni? Do I want extra cheese? Do I want take out? I don’t know.
Do I want to use the BOSU or do I want to use the Perfect Pushups? BOSU. Pushups. BOSU. Pushups.
We’re going to use both. Are you ready, Betty? We’re going to create an unstable dynamic. A lot like a lot of your marriages out there, a really unstable dynamic.
What you’re going to do is you get your BOSU upside down, put your Tootsie Pops up there. Feet up there, cross them over. Uh oh, now look what’s happening. Now we’ve got us an agenda here.
When we come down, do a push up, look at that. See, all that dynamic there. Push up. Man, that’s like a fiesta o’ fun. That’s like Diners, Drive-Ins, and Dives, all wrapped up into one. Yummy. I feel like a very fit Guy Fieri.
The next big chunk that you’re going to get from me and Gary is really going to be about cross blending all these little tools. We’ll even incorporate some kettle bells and some magical mystery wheels and all kinds of things that I’ve created.
Look forward to those and until then, get to [*use current site- ronmorrisbalance.com] if you know what’s good for you. See you later.